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TRAINING GUIDES
These are a generic overview on how to prepare on a basic level for an event.
Your fitness level, available time and physical condition will all have an effect. Please don't be a slave to a guide but utilize them where you can!
HALF MARATHON TRAINING GUIDE
Moving from 10k to Half Marathon or just looking for a little structure to improve on your previous efforts.
MARATHON TRAINING GUIDE
An overview on how to prepare for your first or next marathon
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